Do you get stressed over lower back pain while sleeping? And you are still looking for the best sleeping position for lower back pain. The Global Burden … [Read more...] about Best Sleeping Position for Lower Back Pain
How to Sleep with Lower Back Pain
Have you ever asked a question to anyone about how to sleep with lower back pain and still now not get the right answer for that? Here the … [Read more...] about How to Sleep with Lower Back Pain
Viparita Karani | Legs Up Wall Pose & Its Amazing Benefits
Viparita Karani is pronounced (vip-par-ee-tah-caran-ee). The other name of this yoga pose is Legs Up Wall Pose. The word “VIPARITA” in Sanskrit means … [Read more...] about Viparita Karani | Legs Up Wall Pose & Its Amazing Benefits
Savasana Yoga Pose | Corpse Pose Yoga Benefits
Savasana is pronounced (Shah-Vah-Sah-nah). Savasana Yoga Pose meaning is Corpse, Shanti, Stillness, Complete relax with peace of mind, etc. The word … [Read more...] about Savasana Yoga Pose | Corpse Pose Yoga Benefits